The one thing you're always concerned with against Helena is transition. They're quick at it, they're good at it, so you have to be good at it.

The only difference (Saturday) was I was jumping up and down. I was sick as a dog on Friday and I was fortunate the best medicine I could have had was a win against Connellsville.

The only downside was that we started the second half with the same crap we've been doing. We had turnovers on our first four possessions, and all a sudden, our lead goes from 18 to 11.

The only England player I have come across is Rio Ferdinand. I played against him when he was at Leeds.

The only fly in the ointment was that goal in the first half in one of their infrequent trips (in the Wizards' defensive end). There were a couple of decisions we needed to make better. Then we got a little apprehensive after that. We were teetering a little bit. Two-zero leads in the recent past haven't been good to us.